Resources

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call 988

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Crisis Text Line
Text HOME to 741741 to connect with a volunteer Crisis Counselor

Free confidential 24/7 support at your fingertips.

Trans Lifeline
Call 1-877-565‑8860

Trans Lifeline provides trans peer support for our community..

The Trevor Project

Call 1-800-246‑7743
Text "START" to 678-678

We provide information & support to LGBTQ+ young people 24/7, all year round.

Veterans Crisis Line
Call 988, then PRESS 1
Text 838255

You're not alone—the Veterans Crisis Line is here for you. You don't have to be enrolled in VA benefits or health care to call.